Feel Like Yourself Again — Free Workshop with Dr. Roz
Free Virtual Workshop · Mother's Day 2026

Feel Like
Yourself Again

A free conversation for women who are tired of being told their labs are "normal" — but feels like something is off because you know your body.

📅 Thursday, May 7th
🕖 7:00 PM ET
💻 Free · Virtual
💬 Live Q&A with Dr. Roz

Spots are limited — registration required

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You're not imagining it

Your body is trying
to tell you something

Exhaustion that doesn't go away. Weight that won't budge. Intimacy that feels different. A sense that something has shifted — but your doctor says everything looks fine.

These aren't signs of aging you just have to accept. They're signals. And when you understand what's happening hormonally, everything starts to make sense.

What we'll cover

Real answers. No rushing.
No judgment.

01
Why hormones affect everything
Energy, mood, weight, skin, and sex drive — and why most doctors miss the connection.
02
The vaginal health conversation nobody's having
What happens after childbirth and perimenopause, and why discomfort and dryness are treatable — not inevitable.
03
HRT & vaginal rejuvenation — demystified
What these treatments actually involve, who they're right for, and what to expect at Total Health & Wellness.
04
Live Q&A with Dr. Roz
Ask the questions you've been too embarrassed to bring up at a regular appointment. This is a judgment-free space.
Dr. Rosalind Mascall

Your host

Dr. Rosalind Mascall

Dr. Roz is a board-certified OB/GYN and integrative medicine provider in Miamisburg, OH. She founded Total Health & Wellness to give women the kind of care that treats the whole person — not just the lab results. Her approach combines conventional medicine with functional and integrative practices to help women feel genuinely well at every stage of life.

Board-Certified OB/GYN Integrative Medicine Functional Medicine MedSpa

Reserve your seat

This one's
for you, Mom.

Free. Virtual. Thursday, May 7th at 7PM ET.
Register below and we'll send your link right away.

By registering, you agree to receive communications from Total Health & Wellness. We respect your privacy and will never share your information.

P.S. — Everyone who attends will receive an exclusive Mother's Day offer at the end of the workshop. You won't want to miss it.